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Women's Health Menopause 101: Your Body, Your Health, Your Power In-Person
Menopause is more than hot flashes — it’s a full-body transition every woman deserves to understand. Join Certified Menopause Coach Erika Shannon-Hathaway for an honest, empowering talk about the real changes that come with menopause, from shifting hormones and sleep issues to mood, metabolism, and more. Whether you’re in perimenopause, post-menopause, or somewhere in between, this session will help you make sense of what’s happening in your body. Walk away with clarity, confidence, and practical ways to support your health. This is your time to take charge. This event will take place on the Third Floor of the Library.
- Date:
- Thursday, October 2, 2025
- Time:
- 6:30pm - 8:00pm
- Time Zone:
- Eastern Time - US & Canada (change)
- Location:
- Library Flex Space - 3rd Floor